Women's Self Defense course. This is a 2-day, full-contact course taught by our prior military combatives instructor. This course is designed to teach you how to defend yourself against the most common types of attacks.
When you finish day 2, you will leave feeling safe, strong, accomplished, and confident that you will not become someone’s next victim.
Each day we will pause for a short lunch so please bring food and drink.
You can feel safe knowing the facility we use for this course is sanitized for your protection against COVID multiple times per day.